Baked Hake,
Algarve Style
Ingredients:
Serves
4
- 800
grs of hake ;
- 150
grs of onions ;
- 2
cloves of garlic ;
- 2
dl of olive oil ;
- 1
bunch of parsley ;
- 15
grs of paprika ;
- 600
grs of cauliflower ;
- 1
dl of dry white wine ;
- salt
to taste ;
- pepper
to taste ;
- water
Preparation:
Prepare
the hake and wash it in cold water. Season with salt.
Peel the onions and cut them into rings. Peel and mince the garlic.
Pour olive oil into an oven tray and then place the hake in it. Over
the hake place the garlic, onions, paprika and pepper. Pour the
remaining olive oil and the white wine over the hake. Place the tray
in the oven to bake.
Clean the cauliflower and put it in cold water. Then boil it in a pan
with water and salt.
When the hake is ready, sprinkle it with chopped parsley. Garnish with
the cauliflower.
Hint:
If possible use a whole hake.
source:
Algarve
Tourist Region
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