Stewed
Tuna Fish
Ingredients:
Serves 4
- 800
grs of cleaned, fresh tuna fish ;
- 100
grs of onions
;
- 400
grs of fresh tomatoes
;
- 1
dl of olive oil
;
- 2
cloves
;
- 1
bunch of coriander
;
- 1
dl of white wine
;
- 600
grs of potatoes
;
- salt
to taste
;
- pepper
to taste
Preparation:
Prepare
the tuna fish, clean away all the blood and wash it in cold water.
Peel and slice the onions into rings. Take the stems off the tomatoes,
scald the latter and peel and deseed them. Dice the tomatoes.
Place the onions, tomatoes, cloves and bunch of coriander in a pan and
put it on the flame. Season with salt and pepper. Fry for a few
minutes.
Slice up the fish and add it to the pan. Add the white wine. Cover the
pan and cook in the oven.
Meanwhile, in another pan, boil the potatoes in their jackets after
having washed them carefully.
Peel the potatoes when they are boiled and brown them in a frying-pan
with olive oil.
Take the pan out of the oven and correct the seasonings.
Serve garnished with the potatoes and sprinkled with chopped
coriander.
Hint:
The potatoes should be small ones, if available.
source:
Algarve
Tourist Region
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